Spring Goddess Sandwich

This hearty vegan sandwich full of fresh veggies and tasty chickpea salad.  Fresh herbs and flavorful Maille Mustard give these a delicious burst of flavor! You’ll definitely want to try this delicious sandwich recipe!

Servings: 2 Sandwiches

Time: 20 min.


  • 1 batch Chickpea Salad ( see below)
  • 4 slices whole grain bread or 2 bagels
  • 1 tablespoon Maille Dijon Originale Mustard
  • 2 large lettuce leaves ( red leaf, green leaf or romaine)
  • 1 Turkish cucumber, thinly sliced
  • 1 carrot, thinly sliced ( use a vegetable peeler)
  • 4 radishes, thinly sliced
  • 1 avocado sliced
  • big handful of sprouts- alfalfa, sunflower or daikon

Chickpea Salad

  • 1 can chickpeas, rinsed and drained
  • 1/4 cup chopped Italian parsley
  • 1/8 cup chopped dill (or sub fresh tarragon)
  • 2 tablespoons Maille whole grain mustard
  • 1-2 tablespoons Hellmann’s Vegan Mayo
  • generous pinch salt


  1. Make the chickpea salad, placing all ingredients in a medium bowl, mix and smash with a fork until well combined.
  2. Assemble the sandwiches. Spread a little whole grain mustard on the bread.
  3. Top with lettuce and a generous amount of the chickpea salad.
  4. Layer sliced cucumber, carrots, radishes and avocado.
  5. Top with a mound of sprouts and bread.


Recipe: Maille.com

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